Tag Archive

How to Gain Weight when you’re Already Too Fat

Published on February 4, 2012 By mick

How To Gain Weight when you’re Already Too Fat How to Gain Weight when you’re already too fat. For many that are already overweight their actual goal is not so much to lose weight, but to lose some fat and gain some muscle. This is preferable and can be done in a logical manner. Instead [...]

The Loneliest Part of The GYM

Published on December 29, 2011 By mick

I was in the fitness center the other day and it became apparent to me that I was standing by myself in the loneliest part of the gym. There I was preparing to do sets of squats while everybody else were performing numerous versions of multiple exercises like swinging dumbbell curls while checking themselves out [...]

3 Tips for How to Gain Weight Success

Published on December 16, 2011 By mick

Along with following the 123 formula on how to gain weight as lean muscle, there are a few good tips to follow that will aid in getting better results for gaining weight. Use these three tips for better results: 1. Monitor percentage of body to make sure you have quality weight gain of mostly muscle. [...]

How to Gain Weight with our Weight Gain Calculator

Published on December 10, 2011 By mick

Often I see request from young guys saying that they eat plenty of food but are still skinny. They say that they just don’t know how to gain weight and what they need is a Weight Gain Calculator so it can tell them what to do. After looking more closely at these individuals desiring how [...]

Weight Gain Calculator

Published on December 6, 2011 By mick

Weight Gain Calculator Those interested in How to Gain Weight, the first thing you must make sure that you eat enough calories to promote muscle growth. Also, to maximize your weight gain you should determine how many calories your body is burning per day and then make sure you eat the correct amount of calories [...]

TwinLab Mass Fuel Xtreme
TwinLab Mass Fuel Xtreme

Published on October 9, 2011 By mick

How to Gain Weight 123 has started a review of weight gain/ gain muscle product from TwinLab called “Mass Fuel Xtreme”. This review will be in 3 stages. 1) Stats before taking Mass fuel (check weight, lean mass ( lean body mass ), body fat %. 2) Stats after one week. (check weight, lean mass [...]